6-Tube Pedal Chest Expander – Full-Body Resistance Trainer for Home Workouts

Description

Product Highlights 🔥

• 💪 6 high-elastic resistance tubes – customize your training intensity

• 🏋️ Full-body workout – targets abs, arms, chest, legs, and glutes

• 👜 Portable & compact – ideal for home, office, or travel

• 🦶 Anti-slip pedals & ergonomic foam handles for safety

• 🎯 Suitable for beginners & advanced fitness levels

Why You’ll Love It ❤️

Turn any space into your personal gym. This versatile pedal chest expander helps you build strength, tone muscles, and improve flexibility—all without heavy equipment.
Its joint-friendly design and adjustable resistance make it perfect for daily fitness, whether you’re working from home, traveling, or adding variety to your gym routine.

Specifications 

• Material: High-elastic latex tubes + foam handles

• Size: 50 × 25 cm (19.6 × 9.8 in)

• Weight: ~500g

• Colors: Purple, Blue, Pink

  

  🎯 1. If your goal is weight loss, body toning, yoga / pilates / light cardio

  Recommended Type: 👉 4-Tube Band

  Why: Moderate resistance, easy to control, not putting too much pressure on the body. Perfect for beginners or light home workouts.

  Example exercises: Squats, core pulls, light arm training, stretching.

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  🎯 2. If your goal is muscle toning and improving basic strength

  Recommended Type: 👉 6-Tube Band

  Why: Medium resistance, ideal for women familiar with workouts, looking to tone arms, abs, glutes, and thighs.

  Example exercises: Glute kickbacks, rowing (back pulls), shoulder press.

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  🎯 3. If your goal is heavy training, clear body shaping, or you’re already used to the gym

  Recommended Type: 👉 8-Tube Band

  Why: Strong resistance, great for women with a gym background, looking to replace dumbbells or increase workout intensity.

  Example exercises: Simulated deadlifts, chest press, high-resistance squats.

   

Packing list

Puller * 1

How to use

1. Shoulder exercises
Stand in place, pedal your feet, grab the handle, force it up and down.
Suggest 15 times each time and repeat the 2-3 groups. It can prevent periarthritis of shoulder
Increase the flexibility of the shoulders.
2. Hand exercises
Sit on the chair, feet, feet, keep 90 degrees, pull around the tube.
The hand holds the puller and can exercise the inner muscles of the arm.
3. Waist exercise
Put your feet flat on your feet and hold the handle.
With pipe, it's flexible to do sit ups. It can consume twice the usual number of calories.
4. Leg movement
Lie on a yoga mat to keep your feet in place. The legs are bent at 90 angles.
Push forward.
Recommend 15 times each time. It can effectively strengthen and strengthen the muscles of the waist and thighs

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